Looking for a healthy side or snack? I love these baked asparagus fries - a great alternative to chips and potatoes and lots healthier too!
1. Roll the asparagus in the flour, dip in beaten egg, and then cover with breadcrumbs and parmesan, pressing lightly to ensure they stick.
2. Place the asparagus on a baking tray and bake at 420°F for 7-13 minutes or until golden brown.
3. Sprinkle with Herbed or Spicy Sea Salt to taste and serve immediately.
We’re getting barbecue season underway with extra hot and spicy recipes for a complete BBQ:
veggie burgers, spicy wedges, fancy jalapeños, chilli corn on the cob and two sauces.
