I think bruschetta is the perfect starter – it's light, crispy and super easy to make. I like to top it with fresh bioSnacky® sprouts to give this Italian classic a nutrition boost.
1. Place the baguette bread on a baking sheet.
2. Pour a few drops of olive oil on each slice of bread, and put them in the oven at 200°C for 10 minutes, or until the slices are crisp.
3. Meanwhile, wash, deseed and dice 3 tomatoes. Crush 1 clove of garlic and mix it with 3 tablespoons of olive oil, diced tomatoes and fresh shoots.
4. Spread the tomato mixture over the slices of crisp baguette and season with Spicy Sea Salt.
5. Serve immediately.
Full of healthy benefits, tomatoes are good for the heart, hair, skin and eyes. They are also immune boosting due to their high antioxidant properties and include vitamin C and beta carotene.
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
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We’re getting barbecue season underway with extra hot and spicy recipes for a complete BBQ:
veggie burgers, spicy wedges, fancy jalapeños, chilli corn on the cob and two sauces.
