Crunchy, full of flavor, and so healthy, these guilt-free kale chips are my favorite snack. Not only that, but they are quick and easy to make.
1. Preheat oven to 375° F.
2. Place kale in a bug bowl and rub in the oil and garlic and season with Herbed Sea Salt® and black pepper.
3. Spread the kale leaves thinly on a baking tray.
4. Bake the kale leaves in the oven for 10-15 minutes, until the leaves are turning brown, but not yet burnt.
5. Remove the leaves from the oven and allow to rest for 2-3 minutes. Grate the parmesan over the leaves before serving.
Kale is super nutritious. It's packed with goodness including vitamin A which helps maintain healthy hair, skin, and bones. It also has a high fiber and water content which helps support the digestive system and prevents constipation.
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
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