
Stuffed Bell Peppers
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Stuffed Bell Peppers
Colorful and hearty, these stuffed bell peppers are a wholesome one-dish meal bursting with bold, satisfying flavors.
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Serves: 4Instructions:
- Preheat oven to 375°F. Arrange bell pepper halves in a baking dish.
- In a skillet, heat olive oil over medium. Add onion and garlic, cooking until softened.
- Stir in quinoa, black beans, corn, chili powder, cumin, salt, and pepper. Cook for 2–3 minutes until warmed through.
- Spoon mixture into each pepper half. Sprinkle cheese on top.
- Cover with foil and bake for 25 minutes. Uncover and bake 10 more minutes until cheese is bubbly.
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Finish with chopped herbs and spicy sea salt.
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Ingredients:
• 4 large bell peppers, halved and seeded
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 cup cooked quinoa or rice
• 1 cup canned black beans, drained and rinsed
• ½ cup corn (fresh or frozen)
• 1 teaspoon chili powder
• ½ teaspoon cumin
• ½ cup shredded cheese (cheddar or Monterey Jack)
• A. Vogel Sea SaltOptional Toppings & Flavors:
• Garnish: chopped parsley or cilantro